My Story: How I Came to Coaching
I came to coaching after finding myself in a secure job, well paid and totally miserable.
I had worked so hard to get where I was, but my job just wasn’t doing it for me anymore. Sunday evenings were full of anxiety: “work tomorrow” loomed. I knew I needed change but I couldn’t see the way forward.
I had lost trust in my inner voice and belief in myself.
Then I contacted a career coach. Everything changed.
Through coaching I found space to explore. I reconnected with what I truly wanted and made the bold decision to follow it. It was the first time I had ever really chosen for me.
That moment changed everything. And now, I help women do the same.
Because when you choose for you, with clarity and courage, you realign your career with your truth, joy and potential.
My Qualifications
I’m an award-winning women’s career management coach with a deep belief in lifelong learning and growth.
My background blends coaching mastery, business insight, and a genuine curiosity about what helps people thrive.
As an Associate Certified Coach (ICF) and recipient of ICF Ireland’s Rising Star Award, I’ve supported countless women to grow in confidence, clarity, and self-leadership.
I hold advanced certifications as an NLP Master Practitioner, mBIT Master Coach (Multiple Brain Integration Techniques), and PQ Certified Coach (Positive Intelligence®). These approaches allow me to draw from neuroscience, psychology, and practical business experience to help you create meaningful results.
Before founding Greenchair Coaching, I built my career in business and leadership, completing an MBA and later serving as Support Faculty Lead with Aspire Coach Training Ltd., mentoring coaches in training.
I also volunteer as a 1:1 coach and facilitator with Jobcare, supporting people as they rebuild confidence and return to meaningful work, something that deeply reflects my values.
My Values
These are the principles that guide my work and how I show up. They are the touchstones that shape every conversation, decision and moment of growth
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It’s about knowing there is always a way, trusting yourself, trusting others, and trusting the journey
Assume It’s Solvable is about seeing ourselves as we really are, believing in our power, creativity, and ability to achieve all we set out to do. It is about knowing there is always a way, about staying power, sticking it out, and seeing it through. Assume It’s Solvable is an attitude of yes, of understanding there is a lesson and a win in everything, even if not this time, even if “not yet.” It is a certainty of a place at our core that is wise, calm, patient, and sure, silent and believing. It is about trusting ourselves, trusting each other, and trusting our journey. Assume It’s Solvable will see us there when the time is right. We only need to hold on and believe.
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Nurture your growing is faith in motion, a quiet trust in the process, unfolding at the pace and season that’s right for each of us.
In every high, in every low, and in every in-between there is a lesson. Nurture your growing is faith and persistence, curiosity and adventure, being open to wherever our travels take us. It is knowing we are powerful beings, learning and evolving, encounter by beautiful encounter, enriching our living day by day.
Nurture your growing is about change, embracing the letting go as much as accepting the stretch. For every fresh beginning, an old story becomes still. It is the journey of life, ever twisting and dawning, moving at the unique pace and timing that’s right for each of us. Like nature, we trust our progress and our tempo, blooming in the season meant for us.
It is a quiet knowing force, the undercurrent that underpins everything. All things in their right place, progressing in their own beautiful way. Learning, evolving, becoming.
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Tap into Your Magnificence is meeting your true self, placing your hand on the strong, powerful presence within and allowing it to lead you forward.
Tap into Your Magnificence is courage born of knowledge and clarity. It is direction and certainty from clear vision and knowing what is right. It is holding up the mirror of trueness and seeing what and who you really are, strong, resilient, decisive, magical, beautiful.
It is touching the greatness within, releasing the limitless power and energy that live inside you. It is showing you your magnificence, recognising your brilliance, and acknowledging your strength.
It is seeing and hearing yourself in ways you may never have before, washing away the layers that have hidden your worth and light. It is there. Know it.
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Choosing to Choose is knowing deeply that we have choice in everything. When we understand this, we hold the key to our joy and our success.
Choose to Choose is knowledge of what is true and real, empowering our decisions and taking control of how we live. It is freedom and adventure, taking time, listening to our gut, and following our heart, creatively and tenderly tending the garden of our existence.
Choose to Choose is deciding to act when the time comes, believing in progress and growth, and changing tack when it’s required. It is responsibility and accountability in our being.
Choose to Choose is about options and possibility, magical potential and having a say. It is creating our own tapestry, blending and moulding, selecting for ourselves and of ourselves.
It is life, fun, freedom. It is tapping into our courage and braving our self-made consequences, learning, growing, connecting, and believing.
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Play with Possibility is about unpacking all the pieces and rebuilding anew with appreciation for their worth and interconnectedness.
It’s about openness to new, to curiosity and what may also be. it’s about colour and light and radiance, blending and re-blending to kaleidoscope-new and fascinating sights, sounds, and experiences.
Play with Possibility is about movement and flexibility, ease and fun, listening and sensing, a fascination with potential and a belief that there is always a way.
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My Purpose
My Purpose: A happier more connected world through women owning their worth and greatness, sharing it with others, creating a better life for all.
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My Mission
Emboldening women to find their one true thing and take action to make it theirs
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My Vision
Seeing women lift their veil of smallness and navigate their career change journey with curiosity, self-belief, and boldness